"CEO Rise and Shine Bootcamp is the perfect combination of convenience and accountability. I still get to workout in my basement privately but being in the class adds the accountability to show up and get feedback! Love it as part of my self care routine 💪🏻"
"Denise is one of the most positive people I have ever met. Not only am I strengthening my muscles by I'm also strengthening my inner self."
InnerStrength U’s CEO's Virtual Boot Camp is the original high-intensity work out. You will burn up to 500 calories in one 30 MINUTE SESSION while you tone muscle, maximizes fat loss, and increase your metabolism, so you actually burn more calories even after class is over throughout your day.
Curvin & Denise push you to do what you didn’t even know you were capable of doing. The music, motivation, laughter & energy in the room or outside…..It’s magic (and about as much fun as you can have with your clothes on).
At InnerStrength's CEO's Virtual Bootcamp, Denise & Curvin spend time putting together personalized, heart-rate-based interval training and concentrating on the individuals who work with us to get in the best shapes of their lives.
MAXIMIZE YOUR HEALTH TO GROW YOUR WEALTH!
* Lose Fat & Inches
* Gain Strength, Stamina, Endurance
* Strengthen Balance
* Greater Flexibility
* Rev Up Metabolism
* Lower Blood Pressure
* Look Amazing in Your Clothes
* Greater Overall Health
* Better Daily Focus
* Clearer Thinking
* Creative Breakthroughs
* Stress & Frustration Reduction
* Anxiety & Depression Relief
* Greater Business Growth
* Increased Profitability
* Creative Breakthroughs
* Optimize Personal Performance
* Laser Sharp Focus
* Energy Boosts
"Denise eased my fears. I found great comfort when Denise shared her personal experiences along with some before and after pictures. Together we created a personalized meal plan and got started training. I had many meltdowns along the way but Denise was right there with words of encouragement and support. Since joining InnerStrength, I’ve been provided with all the tools and support I need to keep moving forward. I consistently go to the gym, run and train along with making better food choices. Each day I’m more confident and I have a greater appreciation for her tough love. She helped me transform from a size 16/18 to a size 6. I’ve now embrace my results & I willingly accept her challenges to see how much further I can transform my mind and body. ."
"Each training day makes me stronger not only through my whole body but my mind as well. I'm reaching beyond my own limits."
"Denise helped me develop a personal road map to combine both fitness and healthy nutrition to produce results. If you have the inner drive to start, Denise can help propel you to the next level."
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