Established in 2014, InnerStrength University was started by combining InnerStrength Fitness & Nutrition owned by Denise Povernick & Curvin Desmoulin & Denise’s Spiritual Life Coaching company Envision WithInsight. InnerStrength University focuses all its effort on the exploration and development of an individual’s personal power trinity of Mind-Body-Spirit. Here at InnerStrength, we help others realize their true potential and empower their lives through in-person, online, individual and group:
Personalized Nutrition Plans
Distinguished for its no-nonsense, get-to-the-point approach, clients consider InnerStrength University to be in a league of its own through the integration of Higher Consciousness Awareness into ordinary aspects of everyday life. Our mission is to make the ordinary extraordinary through Personal Awareness. Your life is meant to be amazing. Awareness is the key to knew understanding by tapping into the true power of your being.
Denise and Curvin chose the name InnerStrength University for their business because all strength and awareness emanate from within. Incorporating Higher Awareness helps balance an individual’s personal power trinity of Mind-Body-Spirit which helps build the indestructible foundation of change & happiness in their life.
At InnerStrength University, we believe personal experience holds more wisdom than a lifetime of book knowledge. Nothing can be your truth until you experience it in the present moment through awareness. It is our greatest honor and joy to partner with you on your personal empowerment journey to shed your lifetime of conditioning to believe and know yourself to be enough. Your truth is infinite and always expanding and constantly changing and evolving. We are excited to make you aware of your innate inner wisdom, truth and higher consciousness connection through classes, seminars, empowerment sessions etc., but we are excited to create a community of amazing teachers, members, and staff to support your journey every step of the way.
Denise and Curvin have a gift of translating complex knowledge into simple, easy to understand ideas & relatable stories. Incorporating easy-to-apply techniques and exercises will begin to uncover an understanding from within a spark of who you really are and the infinity it encapsulates.
As you begin to discover your personal truth and true potential by shedding your old outdates story, a more expansive consciousness comes into your awareness & a feeling of being whole ensues.
The Mind-Body-Spirit training and material we provide, bring greater understanding and harmony into your life. By discovering your own awareness, you will transform into a more confident, stronger person and becoming empowered you will be able to empower others.
Denise Povernick is a well-known, highly sought after Spiritual Empowerment Coach, Reiki Master, Certified Master Trainer and Certified Sports Nutritionist. Denise holds a Bachelor Degree in Criminal Justice from Temple University & graduated Magna Cum laude with Distinction in her major. Denise spent many years as an Investigator and Interrogator that and led her to become an expert in understanding the Sub-Conscious Mind. Denise connected to her Life Purpose by following her passion: to help other’s make better choices in all areas of their lives MIND – BODY – SPIRIT. This attitude helped Denise shed 80+ pounds in 2009.
Denise teaches people how to connect to their inner strength and inner wisdom. In addition to being a mom of 5 amazing children, she has spent the past 25+ years living her passion helping others combine Mind-Body-Spirit to lead a life of healthy & happy fulfilling lives.
Denise teaches over 100+ Personal Empowerment classes through Chester Night School and InnerStrength University in which she is a co-founder. Many of these classes will be offered by Denise online in the near future. Be sure to check out the Class page on this site. Denise believes that transformation and empowerment occurs when all 3 aspects of your Personal Trinity are treated and strengthened holistically.
Denise will shortly be publishing her long overdue first book. Check back often for updates and teasers.
“As you begin to discover your truth & true potential by shedding your old story, a more expansive consciousness comes into your awareness & a feeling of being whole ensues. The Mind-Body-Spirit training & material I provide, bring greater understanding & harmony into your life. By discovering your own awareness, you will transform into a more confident, stronger person (mentally, physically, spiritually) and becoming empowered you will be able to empower others. My goal is to help you begin to uncover an understanding from within a spark of who you really are & the infinity of your being.” ~ Denise Povernick
Denise's Interviews & Spotlights:
Curvin Desmoulin became a Certified Personal Trainer in 2014 and joined forces with Denise to turn his passion into his Life Purpose. Curvin spent 10+ years detailing cars while fine-tuning his knowledge & experience in the gym. Curvin enjoys helping people transform their body and their lives. He helps others realize their true strength both physical and mental. The key to realizing one’s true strength is to overcome the fears and doubts that come with change.
Curvin believes in developing a strong mental focus to help you overcome many life obstacles. Curvin empowers you to realize you are always in control through the power of your choices. Curvin encourages clients to trust themselves by offering challenging training sessions personalized to the individual client’s needs. He teaches the importance of prepping meals ahead of time for the next day, the importance of cardiovascular exercises and stretching in addition to weight training.
Curvin also encourages the importance of finding or creating your tribe: a strong support system family and friends that will embrace the changes you are making in your life. The InnerStrength University Tribe is part of that foundation.
Before Curvin decided to become a trainer, he started going to gym to workout to lose weight. Consistency and healthy eating habits took time to develop. Within a few months, he started to see changes in his body so he decided to ask for guidance about nutrition and did his own research. Curvin understands the ups and downs associated with implementing a healthy lifestyle because he went through them. Life can become challenging. This understanding makes him an amazing trainer easy to relate too.
Curvin’s areas of expertise include ~ Strength Training, Form & Technique, Sports Conditioning, TRX, Circuit Training, Flexibility, Plyometrics & Kettlebells. His creative mind allows for great variety, clients never get the same training session twice.
“It is my greatest passion & pleasure to help people live happier & healthier lives & become a stronger version of themselves. I realize people see me as a role model so I always make sure I lead by example.” ~ Curvin Desmoulin